Medicine

Have you tried CBD oil before? Try for yourself and see how CBD Oil can benefit you!!   Why Use CBD For Fibromyalgia? CBD or cannabidiol is acquired from the hemp plant and unlike THC, it has no psychoactive effects, yet it is abundant in numerous healing properties. CBD is also known for other health benefits, including the following ones: Averts cancer Lowers inflammation Helps with epilepsy Reduces anxiety Alleviates acne Slows down the Alzheimer’s progression fights off nicotine cravings How to Make Your Own CBD Bath Bombs? You will need: 10 mg of CBD oil A tbsp of coconut oil A cup of baking soda ½ cup of citric acid ½ cup of Epsom salt ½ cup of cornstarch A tsp of water Bath bomb mold Natural food coloring, optional 30 drops of lavender essential oil, optional 🌿 Preparation: In a large bowl, combine the citric acid, baking soda, corn starch, and Epsom salt. In another bowl, mix the CBD oil, coconut oil, essential oil, water, and food co...

Upward-Facing Dog Pose — Urdhva Mukha Svanasana (OORD-vuh MOO-kuh shvan-AHS-uh-nuh) — is a back-bending #yoga #posture that lengthens and strengthens the #spine, torso, and arms. Its name comes from four #Sanskrit words: 🌿 "Urdhva" — meaning "upward" "Mukha" — meaning "face" "Svana" — meaning "dog" "Asana" — meaning "pose" Upward-Facing Dog (also sometimes called "Upward Dog" or just "Up Dog") is an important part of Sun Salutations, and is often practiced many times during Ashtanga, Vinyasa, and Power Yoga classes. It can be used as a strength-builder and also as a step toward deeper backbends. 🌿 Benefits of Upward-Facing Dog Upward-Facing Dog stretches the chest and spine, while strengthening the wrists, arms, and shoulders. By strengthening and opening the upper body and chest, it improves posture and can be therapeutic for asthma. Upward Dog creates suppleness in the...

As a result of the excessive intake of junk, processed, and fried foods and because of our exposure to toxins from the air and chemical products (as well as due to the stress) we are at a higher risk of numerous health-related complications. This includes more serious diseases such as cancer, heart illness, diabetes, and so on. 🍍 To expel these toxins from our body and better our health, it is essential that we perform regular detoxification with the right methods. This will detoxify the colon and remove surplus waste from the intestines too. When the colon is free of chemicals, you will experience and feeling of lightness and a better digestion. Also, you will feel more energetic and lower unhealthy cravings.

Here is why you need to massage your feet before bed... 🌿 🌱 🌴

After reading this, you might wanna consider quit smoking... 🚬 🚬 🚬

Dr. Sergei Bubnovkiy, a popular Russian doctor, shares his thoughts and tips on how to improve and repair your immune system with a simple daily routine that only takes 15 seconds of your time. He claims that this routine prevents numerous health disorders, including cold and the flu. 🌿 Even though it might seem unorthodox at first, this method is scientifically proven to be effective. Here is the routine you should repeat daily: 🌿 Add as much ice as you can to a basin filled with cold water Put your feet in Keep them in for at least 10 seconds, but try to aim for 15 Repeat every night before going to bed 🌿 This unconventional method was not discovered by Dr. Bubnovkiy; he just happens to be one of the medical professionals that support the theory that exposing our body to extreme conditions improves its ability to repeal viruses and bacteria. This leads to the logical conclusion that staying inside, hiding from the cold, and avoiding contact with people...

The initial findings of a new study uncovered a link between exposure to smart devices and the brain health of children. The more time kids spent using a smartphone or similar device, the bigger the change in their brain patterns, which could last for the rest of a child’s life. 🍀 The $300 million experiment scanned the brains of 4,500 children who played video games and used smart devices a lot. Assessment of the images revealed that “different patterns” appeared in the developing brains of the participants. 🍀 Researchers from the National Institute of Health (NIH) conducted the study. They reported that the cerebral cortex of kids of ages 9 to 10 showed signs of growing thinner if they used a smartphone or wireless device for at least seven hours each day. 🍀 The cerebral cortex is the outermost layer of the brain. It handles the interpretation of all sensory data from the senses. At this point in time of the child’s life, it should be growing, not shrinking. But t...

The soursop is one of the most untie fruits you are bound to ever come across in your life. Grown primarily in central and South America, along with the Caribbean, if you live outside these areas it is considered an exotic treat. 🌿 Think of its flavor as a cross between strawberries, pineapple and a variety of intermingled citrus fruits, which make it a unique eating experience. 🌿 But eating is far from the only way this fruit can be used, as it is frequently made in juices, ice cream and more, with differing parts of the fruit itself having their own utility. But its taste and utility is just scratching the surface- as the true power of this fruit lies in its benefits on health. 🌿 Nutritional Value of Soursop Soursop is very low in calories. A 100g serving yields the following: 🌿 Calories-66 Total Carbohydrates-16g Sugars-13g Fiber-3 g Protein-1 g Folic Acid-14 ?g Vitamin C-20.6 mg #Magnesium-21 mg #Potassium-270mg 🌿 11 Impressive Health Benefits of Soursop ...

Steam rooms are enclosed spaces that are heated with steam. The temperatures vary, but steam rooms are typically kept somewhere around 110°F. You’ve probably seen steam rooms before at your #gym or inside a #spa. 🍀 Steamroom VS Sauna: Steam rooms are similar to saunas. Both encourage you to sit in a small, heated room, and both claim your health will benefit. The big difference is in the type of heat that they provide. A sauna uses dry heat, usually from hot rocks or a closed stove. Steam rooms are heated by a generator filled with boiling water. 🍀 While a sauna may help #relax and loosen your muscles, it won’t have the same health benefits of a steam room. The key to the steam room’s unique health benefits is the #humidity. 🍀 Health benefits 🍀 A steam room can improve your health in several ways. 🍀 1-Improves circulation 2-Lowers bloodpressure 3-Reduces stress 4-Clears congestion 5-Promotes skin health 6-Aids in workout recovery 7-Loosens stiff joints 8-...

INGREDIENTS: 6 to 7 whole, unpeeled garlic bulbs 🌞 Steps to Make It 🌞 Gather the ingredients. 1-Remove any dirt from the garlic bulbs by scrubbing the bulbs gently with the rough side of a clean, unused sponge. Do not remove the cloves from the bulb and do not wash or wet the bulbs as this will disrupt the aging process. 2-Set your slow cooker or rice cooker to warm (not low). The warm setting provides just the right temperature and humidity for aging without cooking. Please note: even though the garlic isn't cooking, there will be a strong garlic odor throughout the process. 3-Place whole unpeeled scrubbed garlic bulbs into the cooker. Do not overcrowd the bulbs. Leave enough space between the bulbs so they that do not touch. 4-Allow the bulbs sit uninterrupted on the "warm"setting until the cloves are soft and black (2 to 3 weeks). Check the slow cooker occasionally to make sure the setting is still on "warm" not "low" and that i...

Enjoy your hot dogs!

Chia seeds found in this fat-burning, cleansing potion are known for their effects on our health, as they contain lots of proteins, fiber, and minerals such as calcium, all of which support our metabolism and digestive system, making them more efficient in using stored fats for energy, as well as in expelling waste. When mixed with water, chia seeds form a gelatinous mass that is very filling, making this drink an excellent breakfast. 🌿 Another key ingredient in this recipe is lemon juice. We all know that lemons are rich in vitamin C, which supports our immune system’s ability to fight and prevent disease. Lemon also has tons of antioxidants in it that help our organism expel any unwanted guests, such as parasites, toxins, and bacteria. 🌿 Honey is another important ingredient in this recipe. It serves the purpose of sweetening the potion, and it also helps by increasing our organism’s ability to absorb nutrients. Honey also slows down the aging process of our cells, due to t...

The main ingredient of Vaseline is petroleum jelly and this substance is frequently used in numerous different beauty products and a lot of people also use it on its own to moisturize and soften different skin parts. It is scent-free and inexpensive and it is one of the most popular skin care products. 🌿 However, experts advise people to stop applying it onto their skin because it can do more harm than good, as noted on Healthy Holistic Living. 🌿 Petroleum Jelly Explained This substance is actually a by-product of oil refining and it is not eco-friendly nor sustainable. Originally discovered at the bottom of oil rigs, it later became refined and started being used in the beauty industry. The label claims that all of the dangerous ingredients have been eliminated prior to its addition to beauty products; but some sources claim that it still has some harmful elements, including hydrocarbons.

"The most Common Ingredients in McDonald’s Foods" 🍉 Ammonium sulfate or soil fertilizer This chemical is sold to food manufacturers as yeast food for bread and a lot of fast food companies list it on their baked products. It is also known to be used as a soil fertilizer and a bug killer and it is often added to strong household cleaning products. Unfortunately, it is FDA approved when used at low levels in food products; however, this can be problematic for people who consume it frequently. This chemical has been associated with gastrointestinal irritation that can trigger nausea and diarrhea. 🍉 Prescription drugs Yes, you have read right! Prescription meds like antidepressants are added to chicken food to poultry that is meant to be used for fast food. 🍉 Cysteine-L This amino acid is derived from human hair, duck feathers, and hog hairs and it is added as a flavor to meat and as a softener for pastries and breads. It is known to shorten the baking time of ma...

With certainty, ginger is one of the most beneficial herbs out there because of its strong healing properties. From migraines to inflammations, it appears that there is nothing that ginger cannot solve. It originates from India but nowadays, it is used throughout the world for cooking, but as a natural cure as well. If you still have doubts about its power, make sure you read the list below! 🍋 The Amazing Health Advantages of Ginger 🍋 Averts colds and flu Regular consumption of ginger tea is known to strengthen the immunity and to decrease the risk of colds and flu. Opt for 2 cups of ginger tea daily; make sure one cup is consumed on an empty stomach. 🍋 Treats inflammation With the help of its anti-inflammatory characteristics, ginger will help you put an end to inflammation going on in the body. It is highly recommendable against osteoarthritis too. 🍋 Reduces pain According to a study done at the University of Georgia, ginger decreased muscle ache by 25 percent...

Definition: Detox  it's a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. Detoxes. I’m pretty sure there isn’t a more hotly debated topic when it comes to health and fat loss. 💩 - While some camps claim that detoxes are the ultimate panacea for fat loss (and anyone who does is, well, a liar), others will get a little snarky, claiming we have our own built in detox system just by having a liver. 💩 And while that’s certainly true, it doesn’t mean our livers and other detox organs can’t use a little bit of love to make the process run more efficiently. Cause the truth is, we are exposed to numerous insults on the daily that can wreak havoc on our hormones, digestion, skin, and even our ability to lose fat effectively. 💩 When you think of the word detox, images of fit teas, juice fasts, and magic pills may come to mind. But that’s the overhead bullshit that’s doing nothing more than compromisin...

"DATES" Dates are good, dates are really good! ♥️ 🌿 🌿 🌿 ⏩Research proves that dates have a number of health-boosting benefits, and you can enjoy these benefits by adding just 3 dates to your diet every day for just a week.   NUTRIENTS : The first thing you’ll notice is that dates have some great nutritional benefits. You don’t need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. ENERGIE: Dates are rich in natural sugars, including glucose, fructose, and sucrose, and these sugars make them a perfect and quick energy boosting snack. DIGESTION : Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help. BRAIN HEALTH:  Many studies have proven that dates contain a sufficient amount of vitamin B6, that helps improve the performance of the brain, and makes it sharp. Dates also...

You sleep better naked ⬇️ We’ve always known that quality sleep is good for your brain, but recent research from the University of Rochester demonstrates exactly how so. The study found that when you sleep your brain removes toxic proteins from its neurons that are by-products of neural activity when you’re awake. The catch here is that your brain can only adequately remove these toxic proteins when you have sufficient quality sleep. When you don’t get high-quality, deep sleep, the toxic proteins remain in your brain cells, wreaking havoc and ultimately impairing your ability to think. Researchers at the University of Amsterdam found that lowering your skin temperature increases the depth of your sleep and reduces the number of times you wake up in the night. Stripping down to your birthday suit is a great way to lower your skin temperature without changing the temperature of the room. Sleeping naked reduces stress ⬇️ We all know that prolonged stress is bad ne...

🌿 🌿 🌿 Oregano, whether you use it in its fresh or dry form, is a powerful culinary and medicinal herb which has been used for a long period of time. It is a member of the mint family and it has strong antioxidant, anti-cancerous, and anti-inflammatory properties. 🌿 Nutritive Value of Oregano 🌿 Magnesium Iron Fiber Manganese Niacin Carotenoids Vitamins A, C, E, and K Its dried form has 3 percent volatile essential oil 🌿 Oregano Can Decrease Oxidation 🌿 One study showed that cooking meat with a mixture of spices, including oregano, lowered the level of malondialdehyde in the meat by staggering 71 percent. The mixture was consisted from oregano, cinnamon, clove, rosemary, ginger, paprika, black pepper, and garlic. 🌿 🌿 🌿

CANCER!! People still don't understand that prevention ,good physical ,mental and spiritual hygiene (living according to universal laws) is as much important to our overall health as healthy diet and exercising  What are the early signs of cancer? Blood in the urine. ...  Hoarseness. ...  Persistent lumps or swollen glands. ...  Obvious change in a wart or a mole. ...  Indigestion or difficulty swallowing. ...  Unusual vaginal bleeding or discharge. ...  Unexpected weight loss, night sweats, or fever. ...  Continued itching in the anal or genital area.       2 . what are the most common cancer types? The most common  cancer ty pes are: including bladder  cancer , breast  cancer , colorectal  cancer , kidney  cancer , leukemia, liver  cancer , lung  cancer , lymphoma, pancreatic  cancer , prostate  cancer , skin  cancer , and thyroid  cancer ...