Posts

Showing posts from April, 2019

What are the adverse effects of Wi-Fi exposure.

Image
The British website Stop Smart Meters published a list of 34 studies showing the adverse effects of Wi-Fi exposure. Some of them have found connections with headaches, oxidative stress, and low sperm count. And, a surprisingly humble research source, i.e. a five ninth grade female students from Denmark. These girls’ science experiment discovered that the radiation from Wi-Fi is also detrimental to plants. How Did the Experiment Happen? The five students noticed that they have a problem concentrating in school when they slept near their phones the previous night so they decided to research the impact of mobile radiation on people. But, their school did not allow them to pursue this experiment due to insufficient resources. Therefore, they decided to test the influence of Wi-Fi radiation on plants instead. What Did The Girls Do? They placed 6 trays of Lepidium sativum seeds in a room without radiation and the same amount in another room near two Wi-Fi routers. During 12 da...

What are the Elderberry benefits

Image
Elderberry Tea or Syrup makes for an effective way to clear up a sore throat, or attain relief from common cold, bronchitis, and other upper respiratory tract infections that result from mucus congestion. Like most cough syrups, elderberries contain high levels of bioflavonoids like anthocyanins, that can soothe irritation and inflammation, and thus reduce the swelling of the respiratory tract. Additionally, this fruit also acts as a potent expectorant that can reduce mucus congestion by clearing out phlegm build-up. Elderberry is recommended for people suffering from asthma. Hey  The Best 7 Health Benefits of Elderberries : - Alleviates allergies Since elderberry can strengthen the #immunity and #allergies are considered to be an overreaction of the immune systems, to alleviate allergy symptoms naturally, eat some elderberries. - May avert cancer The anthocyanins in elderberries are known to possess anti-cancer abilities so they can be great allies in the fight agai...

What are the Lemon Water benefits

Image
Without doubt, consuming lemonwater on the daily has numerous advantages for the overall health and well-being and this has become one of the most common morning habits of numerous people throughout the world. It is abundant in pivotal nutrients like vitamins B and C, as well as potassium and carbs. With this in mind, we decided to present a list with its best health benefits. Check it out below… The Best Health Benefits of Drinking Lemon Water Reduces inflammation: Did you know that lemons hold some pretty amazing anti-inflammatory characteristics that can be highly effective in treating different types of inflammation? Encourages Weightloss  Lemon water is rich in fiber which can better the digestion and enhance the burning of fat. Moreover, it will better the production of bile and improve the digestion. Alleviates GERD Symptoms: Within few weeks of consuming lemon water on the daily, you will lower GERD symptoms easily. Reduces Fibromyalgia : Frequent tiredn...

How to remove phlegm from the lungs

Image
Coughing is never pleasant, that is for sure. It is a common symptom during a cough or a cold or it is also a common occurrence in heavy smokers. This being said, in today’s article, we decided to present one of the best homemade remedies for alleviating coughing. What is great about this cure is not just that it is affordable, easily made, and all-natural, but it is safe for both children and adults. DIY Anti-Cough Syrup You will need: Half a kilo of organic carrots 3 tbsp of honey, raw Water A mason jar A pot A bowl for mixing Preparation: First, peel the carrots and then slice them. Bring them to boil in a pot of water and once they soften, turn off the heat. Strain the content and put aside the liquid in which you cooked the carrots. In a separate bowl, mash the carrots or blend them. Add honey to the liquid you have set aside and also add the mashed/blended carrot. Mix everything together and transfer the content in a mason jar. Store it in the fridge. Use:...

How to get rid of excess mucus

Image
Let’s take our health back! . ➡️Improving memory- take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of 10 days . ➡️Backache and muscular pains- mildly heat a little black seed oil and then massage into the affected area alternatively powder equal quantities of asparagus seeds, black cumin, fenugreek and caraway. Take ¼ teaspoon of powder every morning with a glass of water. . ➡️Sleeping disorder- mix a teaspoon of black seed oil with some honey and water and drink before retiring to bed . ➡️Asthma and bronchial and respiratory problems- mix a teaspoon of black seed oil in coffee, and take twice a day. Also rub the chest with black seed every night and inhale the vapour of black seed in hot water . ➡️Hair loss- massage lemon juice into the hair and leave for 15-20 minutes, wash out thoroughly with shampoo, then apply black seed oil into the scalp and continue for a period of 20 days . ➡️Flu and nasal congestion- insert four drops of...

What are the signs that you need a detox

Image
Detoxes and cleanses are vital to maintaining a healthy balanced body. These are a few of minor symptoms that lead to major problems that can cause dis-ease. When these problems begin to become common, chronic or uncontrollable, the body is trying to give you a warning signal. - Catching these signs early and resetting the body through full body cleansing and detoxing ensures that we aid our body in its fight for purity and balance. I can’t stress enough how imperative it is to cleanse especially in today’s society where we are bombarded with loads of chemicals via food, water and even our atmosphere and nature. - If you consume processed foods (pre-packaged and canned foods) it is recommended that you do a full body cleanse at least a minimum of four times a year. For those that just want maintenance and follow a healthier lifestyle, cleansing may also be done 4 times a year also at the peak of season changes or whenever you feel the need to do so. - Always remember to list...

What's the black lemonade benefits

Image
Black Lemonade Recipe for Full Body Detox & Whiter Teeth 🌿 No matter the season, body detoxification is always necessary, especially if we take into account that we are constantly exposed to different types of toxins and chemicals, whether from the foods we eat or from the polluted air we breathe. 🌿 Though the body has its own organs and processes in charge of eliminating waste and chemicals, sometimes, the organs may be overloaded and thus, fail to function 100 percent and deliver optimal results, as Health and Love Page point out. This is where external detox plans can be of great aid! 🌿 When there are excessive toxins in the body, the risk of health issues increases and our overall health and well-being worsens. One of the best external methods to cleanse the body from the inside is with the help of DIY natural drinks such as the one we prepared for you in today’s article. 🌿 Do not be fooled by its black color- it will only brighten things up!

Why Children Need More Exposure To Germs

Image
Being a parent, especially for the first time, can be scary and challenging at first, and parents are often bombarded with information.  Yet, it can be difficult to determine what information will benefit the family and children’s well-being, and what is just being marketed for profit. 🌿 The scientist Jack Gilbert, who studies microbial ecosystems at the University of Chicago, adopted a more relaxed approach toward child-rearing when his second son was born. 🌿 He decided to investigate the science behind germs, and found that most germ exposure was actually beneficial. 🌿 Even though it is hard to suppress the urge to protect our children from anything that could hurt them, we can sometimes hinder their ability to develop a strong immune system, for instance, when we wipe their hands after playing outdoors, or keep them away from our pets. 🌿 Gilbert says that previously, children ate more fermented foods, rich in bacteria, and lived exposed to animals and plants and ...

what are the benefits of Aloe Vera

Image
Did you know that aloevera is not just amazing for topical application, but it can also be consumed internally and do wonders for your organs? 🌿 Though raw aloe vera juice is a bit sour and it requires getting used to, it is definitely worth it. It is rich in vitamins B, C, and E, as well as folic acid which is a potent antioxidant and that can strengthen your immunity. 🌿 If you still have doubts whether to add this juice to your daily diet or not, continue reading our article to learn its best health advantages. 🌿 The health   Benefits of Aloe Vera Juice   🌿 It will help you balance the cholesterol and bloodsugar so it is great for patients who are obese and those who suffer from diabetes 🌿 Consuming aloe vera juice will boost your hair quality thanks to its abundance of nutrients like vitamins and enzymes 🌿 Regular intake of aloe vera juice is great in relieving IBS symptoms 🌿 Aloe vera juice is known to be a natural detoxifier so ...

How to fight acne

Image
💁🏻‍♂️Fight Acne Naturally 💁🏼‍♂️ What kind of food cause acne? Refined Grains and Sugars. People with acne tend to consume more refined carbohydrates than people with little or no acne Dairy Products. ...  Fast Food. ...  Foods Rich in Omega-6 Fats. ...  Chocolate. ...  Whey Protein Powder. ... Foods You're Sensitive To.

what are the black seed benefits

Image
For a millennia, blackseeds have been used for their powerful healing characteristics. This seed is derived from Nigella Sativa, an annual flowering plant, which is also known as blackcumin, #blacksesame, and onion seed. What’s more, an abundance of scientific studies indicate the health benefits of black seed or more precisely 458 studies with black seed reference since 1964. If you are still having doubts about whether to start consuming black seeds or not, make sure you check out the list below! The Health Benefits of Black Seeds Lowers high #bloodpressure 100 or 200 mg of black seed extract twice per day for a period of 60 days successfully decreased the high blood pressure in people suffering from mild hypertension. 🌿 Alleviates asthma According to studies, boiled water extracts of black seeds have s soothing antiasthmatic influence on the airways. 🌿 Lower epileptic seizures The anticonvulsive capacity of black seeds was found to be effective in mi...

What are the lavender benefits

Image
Did you know that a lot of people today are struggling with insomnia? They toss and turn for hours in bed without being able to get a good night’s sleep. As a result, they feel tired in the morning, low on energy, and cannot get through with their chores. 🌱 People who suffer from insomnia also complain of poor mood and easy irritability. Consequently, they reach for over-the-counter sleeping pills to finally get that much needed sleep and rest. Unfortunately, these pills come with serious side effects. 🌱 With this in mind, it is a good idea to try some more natural and alternative treatments that can help you fight off insomnia. Some of them include yoga, massage, aromatherapy, herbal remedies, visualization, etc. 🌱 Moreover, there are plants you can put in your bedroom and improve your sleep quality, but lower depression and anxiety too!

Why you shouldn't eat before bed

Image
Ever struggled to sleep after having a late night snack or quick meal? 🤔 If that is you then this might be the tip for you! - For hundreds of years, we ate only one big meal - around noon If eating a large meal and crashing at the end of the day seems inevitable, it’s helpful to remember that for hundreds of years, Westerners ate only one large meal a day - typically right in the middle of the day. - The Romans, for example, dined only once, usually around noon. In colonial America, one main meal was served in the middle of the day. - Europeans, too, noshed almost exclusively at noon, when the most natural light was available for cooking, with the exception of farmers and laborers, who woke up early and typically grabbed a snack of something leftover from the day’s previous meal. - Most Westerners owe breakfast to the long and early work hours of the Industrial Revolution. - Heavy laborers needed a morning snack to fuel them for the daily grind. Factory workers couldn’t ...

Wi-Fi is a silent killer

Image
Having a Wi-Fi at home has nowadays become a necessity and it is present in almost every household. However, there have been a lot of concerns regarding its safety, i.e. the negative effects it has on the overall health and well-being, especially to that of children. Some claim that Wi-Fi routers may cause brain problems and trigger sleep-related complications, as well as numerous other ones. It appears that we cannot escape from modern technology and the radiation exposure because it is literally all around us! Moreover, in 2015, the French National Assembly passed a law that bans Wi-Fi from nurseries. This is of pivotal importance if we take into consideration that wireless radiation has been associated with serious health issues ADHD, cancer, autism, Alzheimer;s,, etc. The dangers of Wi-Fi : 1-Elevates the chance for cancer •The electromagnetic radiation coming from wireless devices is believed to contribute to the development of tumors. 2-Causes cardiac stress Did y...

Foods that cause cancer

Image
Cancer can be caused by different reasons, including genetics, tobacco usage, poor diet, lack of physical activity, some infections, as well as chronic exposure to environmental chemicals and radiation. 🌿 According to researchers, your daily habits such as physical activity and diet, may be contributing to your risk of cancer more than you may think. Namely, eating unhealthy foods and not being physically active on a regular basis have been linked to cancer. 🌿 In order to lower your chance of cancer, you may already know that you need to stop smoking (if you are a smoker) and start leading a healthier diet and introducing physical activity to your lifestyle. 🌿 Below, check out the foods you should exclude from your daily diet if you want to improve your health and minimize your chance of cancer. 🌿 8 Cancer-Causing Foods You Need to Stop Consuming 🌿 Processed meats Meat products like hot dogs, sausages, bacon, and lunch meats have been linked with higher risk of pancr...