How to get rid of excess mucus

Let’s take our health back! .
➡️Improving memory- take a teaspoon of black seed oil with a glass of pure orange juice every morning for a period of 10 days .
➡️Backache and muscular pains- mildly heat a little black seed oil and then massage into the affected area alternatively powder equal quantities of asparagus seeds, black cumin, fenugreek and caraway. Take ¼ teaspoon of powder every morning with a glass of water. .
➡️Sleeping disorder- mix a teaspoon of black seed oil with some honey and water and drink before retiring to bed .
➡️Asthma and bronchial and respiratory problems- mix a teaspoon of black seed oil in coffee, and take twice a day. Also rub the chest with black seed every night and inhale the vapour of black seed in hot water .
➡️Hair loss- massage lemon juice into the hair and leave for 15-20 minutes, wash out thoroughly with shampoo, then apply black seed oil into the scalp and continue for a period of 20 days .
➡️Flu and nasal congestion- insert four drops of black seed into each nostrils to relieve from nasal congestion and head cold distress .
➡️Toothache and gum- cook some black seeds in vinegar then add black seed oil. Rinse the mouth with this combination to ease toothache and help gums (apply oil on the affected tooth for quick relief) .
➡️Healthy complexion- mix black seed oil with an equal amount of olive oil, massage into the face and leave for an hour, then wash out with soap and water .
➡️Diabetes- grind together equal amounts of black seed and watercress (or mustard seed as an alternative) with half its amount of pomegranate peal and fumitory. Take ½ a teaspoon of the mixture together with a teaspoon of black seed oil daily before breakfast, continue treatment for a period a month